Vitamin D3/K2
Vitamin D3/K2
Vitamin D3/K2
Vitamin D3/K2
Vitamin D3/K2
Vitamin D3/K2

Why you'll love it

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Thoughtfully Formulated Foundation

Formulated with 2000 IU of vitamin D3 plus both K1 and K2 (MK-7) to support proper calcium utilization and vitamin K–dependent protein activation. Every batch is crafted to align with evidence-informed dosing for daily foundational support.

Daily Immune & Bone Support

Vitamin D3 is studied for supporting immune function and immune regulation, while vitamin K2 supports activation of proteins involved in bone and vascular health. Together, they help you maintain strength and resilience year-round.

Easy Liquid Routine

A simple 1 mL liquid serving makes it easy to personalize your dose and stack with your daily supplements. Subscribe and save so your foundational nutrients are always covered.

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Key Ingredients

Vitamin D3 (Cholecalciferol, 50 mcg / 2000 IU)

Supports immune function and whole-body wellness.

Vitamin K (K1 + K2 MK-7, 275 mcg total)

Supports activation of vitamin K–dependent proteins involved in bone and vascular health.

Vitamin K2 (MK-7, 25 mcg)

Supports healthy calcium utilization.

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Why Dr. Brighten Recommends It

Many women are low in vitamin D due to limited sun exposure, indoor lifestyles, and seasonal shifts. Foundational fat-soluble nutrients play an important role in immune resilience and skeletal integrity.

I formulated Vitamin D3/K2 around three priorities:

  1. Immune system support and healthy immune regulation
  2. Healthy calcium absorption and utilization
  3. Activation of vitamin K–dependent proteins involved in bone and vascular health

I recommend Vitamin D3/K2 for women who want foundational support for immune health and bone strength, especially during low-sun seasons or periods of increased demand.

Ask a clinician first if you are pregnant, nursing, trying to conceive, taking blood-thinning medications, or managing a medical condition.

Research Shows

What the Research Shows: Clinical Evidence Summary

Vitamin D3/K2 provides cholecalciferol (D3) and K vitamins (K1 phytonadione + K2 menaquinone-7) at doses supporting foundational micronutrient status for immune, hormonal, and vascular pathways. Note: Individual ingredient RCTs typically evaluate single agents at higher or similar doses; evidence on D3+K2 combinations is emerging but mechanistic.

*These studies explore outcomes related to individual ingredients used in Vitamin D3/K2. Research on individual ingredients does not necessarily reflect the effect of the full formula. When study doses differ from Vitamin D3/K2, we note it. Not intended to diagnose, treat, cure, or prevent any disease.

Vitamin D3 (cholecalciferol, 50 mcg/2,000 IU per serving)
Studied for: reduced risk of acute respiratory tract infections (ARTIs) in meta-analysis of RCTs, especially with daily/weekly dosing and in those with low baseline status; potential testosterone support in deficient overweight men (RCT).bmj+1
Dose note: BMJ meta-analysis trials used 400–4,000 IU/day equivalents; testosterone RCT used 3,332 IU/day. Formula: 2,000 IU/serving. (BMJ)
Further reading:
Martineau et al., 2017 (individual participant data meta-analysis, 25 RCTs, 10,933 participants): BMJ
Pilz et al., 2011 (RCT, overweight men with low D status): PubMed
Lerchbaum et al., 2017 (RCT, healthy men): JCEM
PubMed overview on D and immunity: PubMed

Vitamin K (K1 phytonadione 250 mcg + K2 menaquinone-7 25 mcg, total 275 mcg per serving) Studied for: activation of vitamin K–dependent proteins (e.g., matrix Gla protein) involved in inhibiting vascular calcification; improved arterial stiffness in postmenopausal women (RCT).thieme-connect+1 Dose note: Arterial stiffness RCT used 180 mcg MK-7/day; valve calcification RCT used 720 mcg MK-7/day + D. Formula: 25 mcg MK-7 + 250 mcg K1/serving. (Thieme Connect) Further reading: Knapen et al., 2015 (double-blind RCT, postmenopausal women): Thieme Connect
Brandenburg et al., 2022 (RCT, aortic valve calcification): PMC
MK-7 clinical trials summary (MenaQ7): MenaQ7 PDF

30-Day Guarantee

Try Vitamin D3/K2 for 30 days. If it’s not for you, contact our team for help with next steps.

FAQ

How long does one bottle last?

At 1 mL per day, one bottle lasts about 59 days.

When should I take it?

Take with a meal that contains healthy fats, preferably earlier in the day.

Can I take it every day?

Yes, this formula is designed for daily foundational use unless otherwise directed by your clinician.

Can I take it with other supplements?

Yes. It pairs well with magnesium, omega-3s, and multivitamins. If you take blood-thinning medications, consult your clinician before use.

Is this safe if I am trying to conceive, pregnant, or nursing?

Consult your healthcare provider to ensure it fits your individual needs.

What if I have a sensitive stomach?

Taking it with food typically improves tolerance.

Who is this not for?

Those on anticoagulant therapy or with medical conditions affecting vitamin K metabolism should consult a clinician before use.