PMS Master Class
Unlock the secrets to overcoming premenstrual syndrome (PMS) with the PMS Master Class by Dr. Jolene Brighten, a leading expert in women's health and hormonal imbalances. This course is designed to provide you with a deep understanding of PMS, its root causes, and effective strategies to alleviate symptoms and improve your quality of life.
What You’ll Learn:
- Understanding PMS: Delve into what PMS truly is, including its common symptoms like mood swings, bloating, headaches, and sleep disturbances.
- Root Causes of PMS: Explore the hormonal and lifestyle factors contributing to PMS, and learn how to track your symptoms for better management.
- Diet and Nutrition: Discover the best foods and nutrients that support hormonal balance and reduce PMS symptoms.
- Lifestyle Modifications: Gain insights into how stress, sleep, and physical activity impact PMS and what you can do to make positive changes.
- Natural Remedies: Learn about the effectiveness of supplements, herbs, and natural treatments in managing PMS.
Dr. Brighten’s PMS Master Class is an invaluable resource for anyone looking to understand their body better and find relief from the often-debilitating effects of PMS. Join this course to embark on a journey toward hormonal balance and improved well-being.
Unlock the secrets to overcoming premenstrual syndrome (PMS) with the PMS Master Class by Dr. Jolene Brighten, a leading expert in women's health and hormonal imbalances. This course is designed to provide you with a deep understanding of PMS, its root causes, and effective strategies to alleviate symptoms and improve your quality of life.
What You’ll Learn:
- Understanding PMS: Delve into what PMS truly is, including its common symptoms like mood swings, bloating, headaches, and sleep disturbances.
- Root Causes of PMS: Explore the hormonal and lifestyle factors contributing to PMS, and learn how to track your symptoms for better management.
- Diet and Nutrition: Discover the best foods and nutrients that support hormonal balance and reduce PMS symptoms.
- Lifestyle Modifications: Gain insights into how stress, sleep, and physical activity impact PMS and what you can do to make positive changes.
- Natural Remedies: Learn about the effectiveness of supplements, herbs, and natural treatments in managing PMS.
Dr. Brighten’s PMS Master Class is an invaluable resource for anyone looking to understand their body better and find relief from the often-debilitating effects of PMS. Join this course to embark on a journey toward hormonal balance and improved well-being.
Unlock the secrets to overcoming premenstrual syndrome (PMS) with the PMS Master Class by Dr. Jolene Brighten, a leading expert in women's health and hormonal imbalances. This course is designed to provide you with a deep understanding of PMS, its root causes, and effective strategies to alleviate symptoms and improve your quality of life.
What You’ll Learn:
- Understanding PMS: Delve into what PMS truly is, including its common symptoms like mood swings, bloating, headaches, and sleep disturbances.
- Root Causes of PMS: Explore the hormonal and lifestyle factors contributing to PMS, and learn how to track your symptoms for better management.
- Diet and Nutrition: Discover the best foods and nutrients that support hormonal balance and reduce PMS symptoms.
- Lifestyle Modifications: Gain insights into how stress, sleep, and physical activity impact PMS and what you can do to make positive changes.
- Natural Remedies: Learn about the effectiveness of supplements, herbs, and natural treatments in managing PMS.
Dr. Brighten’s PMS Master Class is an invaluable resource for anyone looking to understand their body better and find relief from the often-debilitating effects of PMS. Join this course to embark on a journey toward hormonal balance and improved well-being.
Updated: January 24th, 2022
We currently can only ship supplements within the United States and Canada.
- Orders typically ship within 1-2 business days. Occasionally backorders and other issues can cause delays.
- Free Standard Shipping on orders over $99 within the Contiguous United States.
Orders may be shipped with FedEx, DHL, and USPS.
If your item is on backorder it will ship as soon as we get it back in stock.
For Orders Outside the USA: Please note that we do not maintain any relationship with international carriers (Canada Post, other), and have no control of their shipping operations– and shall not be responsible for issues with customs holds, delays, or last-mile delivery issues after a shipment has left USA territory.
3rd Party Re-Shippers: For customers that utilize 3rd Party Re-shippers for their orders, please note that we have no control over any 3rd Party Re-shipping company's operations or processes– and shall not be responsible for any delays or shipping issues once they take possession of the product. Furthermore, our orders are considered to be ‘Delivered‘ upon delivery to the shipping address provided during order placement.
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