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Omega Plus
Omega Plus
Omega Plus
Supplement facts label for Omega 3 Premium Fish Oil
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Omega Plus

$33.56
$41.95 $33.56

Omega Plus is a daily EPA-dominant omega formula designed to support menstrual comfort, cardiovascular health, and a balanced inflammatory response using premium EPAX® omega 3-9-11 fish oil so you can feel supported from your cycle to your skin.

Supports menstrual comfort, heart health, and healthy skin from within.

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Omega Plus

Omega Plus

$33.56
$41.95 $33.56

Free delivery on orders over $99

Key highlights
  • Supports menstrual comfort and normal inflammatory balance
  • Supports heart and cardiovascular health
  • Supports healthy triglyceride levels already within normal range
  • Supports skin hydration and a calm-looking complexion
  • Supports brain and mood health
  • Supports a healthy Omega-3 Index

How to use

Serving size: 2 softgels
Servings per container: 30

Suggested use: Take 2 softgels daily with food and water, preferably with your largest meal.

Optional routine:

  • Start with 1 softgel daily for 3–5 days, then increase to the full serving.
  • For menstrual comfort support, take consistently for at least 2–3 cycles.
  • May be split into morning and evening doses if preferred.

Ingredients

Key ingredients:

  • EPAX® Premium Fish Oil (Omega 3-9-11)
  • EPA (Eicosapentaenoic Acid)
  • DHA (Docosahexaenoic Acid)
  • Cetoleic Acid (Omega-11)
  • Gondoic Acid (Omega-9)
  • Natural Mixed Tocopherols

Want full details? Scroll down for the full Supplement Facts panel, ingredient-by-ingredient breakdown, and research links.

Other ingredients: Gelatin, vegetable glycerin, lemon oil, water.

Shipping & returns

If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase.

You can return your product for store credit, a different product, or a refund to the original payment method.
Omega Plus
Omega Plus
Omega Plus
Omega Plus
Omega Plus
Supplement facts label for Omega 3 Premium Fish Oil

Why you'll love it

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Premium, Clinically Studied Source

Formulated with EPAX® premium fish oil, manufactured under strict quality standards and screened for purity, heavy metals, and oxidation to ensure freshness and potency.

Targeted Support for Women

Delivers 1000 mg EPA and 500 mg DHA in a 2:1 ratio to support menstrual comfort, heart health, and a balanced inflammatory response throughout your cycle and beyond.

Easy Daily Foundation

Just two softgels daily provide a comprehensive omega profile, including omega-9 and omega-11 fatty acids, making it simple to support your routine year-round.

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Supplement Facts
Serving Size: 2 Softgels
Servings Per Container: 30

Calories: 24
Total Fat: 2.5 g
Total EPAX® Omega 3 Premium Fish Oil: 1750 mg
EPA: 1000 mg
DHA: 500 mg

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Other ingredients: Gelatin, vegetable glycerin, lemon oil, water, natural mixed tocopherols.

Key Ingredients

EPAX® Omega 3-9-11 Premium Fish Oil

Supports heart, menstrual, and skin health.

Learn More

EPAX® Omega 3-9-11 Premium Fish Oil

EPAX® is a premium fish oil concentrate derived from North Atlantic fish. Omega-3 fatty acids are studied for supporting cardiovascular function and healthy inflammatory balance. EPAX’s omega 3-9-11 profile includes long-chain omega-9 and omega-11 fatty acids that may enhance omega-3 incorporation into tissues. It’s included to deliver a comprehensive omega profile beyond standard fish oil.

EPA (1000 mg)

Supports menstrual comfort and healthy inflammation balance.

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EPA (1000 mg)

EPA is a long-chain omega-3 fatty acid studied for its role in prostaglandin balance and inflammatory signaling. Clinical trials show EPA-containing omega-3s support menstrual comfort and cardiovascular health. EPA may also help support healthy triglyceride levels already within normal range. This formula emphasizes EPA in a 2:1 ratio to support inflammatory balance throughout the cycle.

DHA (500 mg)

Supports brain, heart, and cellular health.

Learn More

DHA (500 mg)

 DHA is a structural omega-3 fatty acid found in cell membranes, especially in the brain and nervous system. It supports healthy heart rate, lipid metabolism, and cognitive function. DHA complements EPA by supporting membrane integrity and neural health. It’s included at 500 mg to maintain balanced omega support.

Cetoleic Acid (Omega-11)

Supports omega-3 utilization and skin health.

Learn More

Cetoleic Acid (Omega-11)

Cetoleic acid is a long-chain omega-11 monounsaturated fatty acid found in certain cold-water fish oils. Early human studies suggest it may enhance omega-3 incorporation into tissues and support a healthy Omega-3 Index. It has also been studied for supporting skin redness and appearance. It’s included to provide a broader omega spectrum than standard fish oil.

Gondoic Acid (Omega-9)

Supports cardiovascular and metabolic health.

Learn More

Gondoic Acid (Omega-9)

Gondoic acid is a long-chain omega-9 fatty acid. Omega-9 fats are associated with cardiovascular and metabolic support in Mediterranean dietary patterns. These fatty acids help support healthy lipid profiles and vascular function. It’s included as part of the complete omega profile unique to this formulation.

See More Ingredients
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Why Dr. Brighten Recommends It

Many women experience shifts in comfort, mood, and skin throughout their cycle. Omega Plus is designed to support your body’s natural inflammatory balance and cardiovascular health without targeting or treating disease.

I formulated Omega Plus around three priorities:

  1. Supporting healthy inflammatory balance for menstrual comfort
  2. Supporting heart and metabolic health
  3. Providing a comprehensive omega profile beyond standard fish oil

I recommend Omega Plus for women who want support with menstrual comfort, cardiovascular wellness, and skin health, especially during reproductive years and midlife transitions.

Ask a clinician first if you are pregnant, nursing, trying to conceive, take medications, or are managing a medical condition.

Research Shows

What the Research Shows: Clinical Evidence Summary

Omega Plus provides EPAX® Omega 3-9-11 premium fish oil (1750 mg/2 softgels) delivering 1000 mg EPA and 500 mg DHA (2:1 ratio) plus long-chain monounsaturated omega-9 (gondoic acid) and omega-11 (cetoleic acid) fatty acids from North Atlantic pelagic fish. Note: Individual ingredient RCTs typically evaluate single agents at higher doses than in multi-fatty acid formulas; EPAX-specific data is emerging for the full omega 3-9-11 profile.

*These studies explore outcomes related to individual fatty acids and EPAX formulations used in Omega Plus. Research on individual ingredients does not necessarily reflect the effect of the full formula. When study doses differ from Omega Plus, we note it. Not intended to diagnose, treat, cure, or prevent any disease.

EPAX® Omega 3-9-11 (full profile, 1750 mg/day)
 Studied for: skin biophysical function (erythema, barrier integrity) in healthy adults (registered RCT).[ctv.veeva]​
Dose note: Protocol specifies low- and high-dose arms (vs placebo) over 12 weeks; results pending. Formula: 1750 mg/day (1000 mg EPA + 500 mg DHA + LC-MUFAs). (ClinicalTrials)
Further reading:
EPAX Omega 3-9-11 skin-function RCT protocol (2022): ClinicalTrials

EPA-dominant Omega-3 (1000 mg EPA + 500 mg DHA, 2:1 ratio)
Studied for: reductions in dysmenorrhea pain intensity, analgesic use, and menstrual-cycle oxidative stress in young women (RCTs and meta-analyses).
Dose note: RCTs use 300–1800 mg/day EPA+DHA over 2–3 months. Formula: 1500 mg/day EPA+DHA. (PubMed)
Further reading:
Rahbar et al., 2012 (RCT, 1 g/day omega-3): PubMed
Snipe et al., 2023 (meta-analysis, 12 RCTs, n=881): Wiley Online
Mano et al., 2022 (RCT, 900 mg EPA + 403 mg DHA ≈2:1, menstrual redox): PMC

EPAX® Cetoleic 10 (omega-11 cetoleic + omega-9 gondoic–rich, pilot RCT data)
Studied for: facial skin redness (inflammation proxy) and Omega-3 Index elevation in healthy adults (randomized placebo-controlled trials).stauberusa+1[ppl-ai-file-upload.s3.amazonaws]​
Dose note: 4 g/day in Optihud (n=24 women); CetoIndex equivalent to higher-EPA/DHA oil despite lower EPA/DHA. Formula contributes LC-MUFAs. (ClinicalTrials.gov NCT04768595)
Further reading:
Optihud pilot RCT (Møreforsking, 2022): EPAX Whitepaper
CetoIndex RCT (NCT04768595): ClinicalTrials.gov
Stankova et al., 2018 (uncontrolled, n=100): PubMed

Long-chain omega-11/9 MUFAs (saury oil model, RCT)
Studied for: lipid/lipoprotein profiles (LDL particle number, TG, HDL characteristics) in healthy adults.ncbi.nlm.nih+1
Dose note: 12 g/day saury oil (high C20:1/C22:1 omega-11/9 + 3.4 g EPA+DHA). Formula provides targeted LC-MUFAs. (PMC)
Further reading:
Yang et al., 2020 RCT (crossover, n=30): PMC
Yang et al., 2011 postprandial (n=5): PubMed (wait, wrong; use ) PMC

EPA:DHA ratio effects on inflammation/cardiometabolic markers (meta-regression)
 Studied for: CRP reduction favouring higher EPA:DHA ratios (92 RCTs); pure EPA vs DHA differential effects.pubmed.ncbi.nlm.nih+1
Dose note: 0.85–15 g/day EPA+DHA range. (PubMed)
Further reading:
AbuMweis et al., 2021 meta-regression: PubMed
 Innes & Calder, 2018 review: PMC

Omega-9 oleic acid (Mediterranean diet/EVOO RCTs) Studied for: cardiovascular risk reduction, metabolic syndrome components in high-risk adults (incl. postmenopausal women). Dose note: Food-based (≥10 g/day EVOO). Formula contributes gondoic (C20:1 n-9). (PubMed) Further reading: Guasch-Ferré et al., PREDIMED (n=7216): PubMed
 Med-style diet postmenopausal RCT: ScienceDirect

30-Day Guarantee

Try Omega Plus for 30 days. If it’s not for you, contact our team for help with next steps.

FAQ

How long does one bottle last?

One bottle lasts 30 days when taken as directed.

When should I take it?

Take with your largest meal of the day to support absorption.

Can I take it every day?

Yes. Omega-3s are designed for consistent daily support.

Can I take it with other supplements?

Yes. Omega Plus pairs well with Women’s Twice Daily, Magnesium Plus, and Vitamin D3/K2.

Is this safe if I am pregnant or nursing?

Consult your clinician before use if pregnant, nursing, or trying to conceive.

What if I have a sensitive stomach?

Take with food and start with 1 softgel daily before increasing.

Who is this not for?

Those with fish allergies should avoid this product.

Pairs well with

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