Metabolic Support Kit
Metabolic Support Kit
Metabolic Support Kit
Metabolic Support Kit
Metabolic Support Kit

Why you'll love it

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Easy Daily Foundation

Just two softgels daily provide a comprehensive omega profile, including omega-9 and omega-11 fatty acids, making it simple to support your routine year-round.

Simple Daily Ritual

One capsule daily. Easy to stack with your hormone or immune routine. Subscribe and save so your antioxidant support never runs out.

Premium, Clinically Studied Source

Formulated with EPAX® premium fish oil, manufactured under strict quality standards and screened for purity, heavy metals, and oxidation to ensure freshness and potency.

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Key Ingredients

Inositol, 100 mg

Supports cellular signaling and metabolic nutrition.

Vitamin A (retinyl palmitate + beta-carotene), 1,300 mcg

Supports vision, immune function, and fetal development nutrition.

EPAX® Omega 3-9-11 Premium Fish Oil

Supports heart, menstrual, and skin health.

EPA (1000 mg)

Supports menstrual comfort and healthy inflammation balance.

DHA (500 mg)

Supports brain, heart, and cellular health.

Cetoleic Acid (Omega-11)

Supports omega-3 utilization and skin health.

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Why These Formulas Work Better Together

Hormone shifts can show up as changes in hair, skin, and how you feel day to day. Supporting balanced androgen and estrogen metabolism is often part of a comprehensive wellness plan.

I formulated Saw Palmetto Plus around three priorities:

  1. Supporting healthy DHT balance
  2. Supporting healthy estrogen metabolism
  3. Supporting foundational nutrients for hair and skin

I recommend Saw Palmetto Plus for women who want support with hair thinning concerns, skin changes, or overall hormone balance during times of stress or transition.

Ask a clinician first if you are pregnant, nursing, trying to conceive, taking medications, or managing a medical condition.

Research Shows Section

What the Research Shows: Clinical Evidence Summary

Women’s Twice Daily provides high-potency vitamins/minerals (including 2 mg copper bisglycinate chelate), synergistic bone cofactors, and hormone botanicals at doses contributing to comprehensive hormone, bone, and immune support. Note: Individual ingredient RCTs typically evaluate single agents at higher doses than in multi-formula packets.

*These studies explore outcomes related to individual ingredients used in Women’s Twice Daily. Research on individual ingredients does not necessarily reflect the effect of the full formula. When study doses differ from Women’s Twice Daily, we note it. Not intended to diagnose, treat, cure, or prevent any disease.

Vitamin K2 MK-7 (MenaQ7®, 90-180 µg/day)
Studied for: decreased age-related decline in bone mineral density (BMD) and strength at lumbar spine/femoral neck in postmenopausal women (3-year RCT).cris.maastrichtuniversity+2
Dose note: RCT used 180 µg/day. Formula: 90-180 µg/day. (PubMed)
Further reading:
Knapen et al., 2013 (RCT): PubMed
MenaQ7 clinical summary: MenaQ7 PDF

Calcium (800 mg/day, bisglycinate) + Vitamin D (2,000 IU/day) + Magnesium (400 mg/day)
Studied for: reduced total fracture risk (14-15%) and hip fractures (~30%) in middle-aged/older adults (meta-analyses of RCTs).bonehealthandosteoporosis+2
Dose note: Trials typically 1,000-1,200 mg calcium + 800 IU D; formula stacks comparable foundational levels. (JAMA)
Further reading:
Kahwati et al., 2019 (USPSTF review): JAMA
Jackson et al., 2015 (Women's Health Initiative): PMC

Copper Bisglycinate Chelate (2 mg/day)
Studied for: serum copper often low in osteopenic/osteoporotic postmenopausal women; combined with calcium/zinc/manganese, 2.5 mg copper helped maintain lumbar spine BMD vs. placebo (2-year RCT).pmc.ncbi.nlm.nih+2
Dose note: RCT used 2.5 mg/day in multi-mineral mix. Formula: 2 mg/day (well below 10 mg UL). (PMC)
Further reading:
Mahdavi-Roshan et al., 2015 (observational): PMC
Nielsen et al., 1990 (RCT): PubMed
Bioavailability study: PMC

Zinc Bisglycinate (15 mg/day) + Magnesium Bisglycinate (200 mg/day)
Studied for: dietary/serum zinc and magnesium often below RDA in postmenopausal women with low bone density; deficiencies linked to impaired bone matrix synthesis.frontiersin+2
Dose note: Observational data; formula provides bioavailable chelates at corrective levels. (PMC)
Further reading:
Mahdavi-Roshan et al., 2015: PMC

Boron (Bororganic Glycine, 2 mg/day)
Studied for: reduced urinary calcium loss, increased serum estradiol and vitamin D in postmenopausal women (metabolic studies).cambridge+2
Dose note: Studies used ~3 mg/day. Formula: 2 mg/day. (PMC)
Further reading:
Nielsen, 2015 (review): PMC

Vitamins C (500 mg/day), D (2,000 IU/day), Zinc (15 mg/day), Selenium (200 µg/day)
Studied for: improved immune parameters (lymphocytes, infection duration) in older adults; key roles in innate/adaptive immunity (RCTs/reviews).pmc.ncbi.nlm.nih+2
Dose note: Multi-micronutrient RCT used similar foundational levels. (PMC)
Further reading:
White et al., 2020 (RCT): PMC

B Vitamins (High-potency methylated B-complex)
Studied for: modest improvements in stress, mood, and fatigue in healthy/at-risk adults (meta-analysis of RCTs).pmc.ncbi.nlm.nih+2
Dose note: Trials used high-dose B-complex. Formula provides methylated forms. (PMC)
Further reading:
Young et al., 2019 (meta-analysis): PMC

References and full PDFs available upon request. Structure/function claims supported by cited peer-reviewed RCTs and meta-analyses.

30-Day Guarantee

Try Women’s Twice Daily for 30 days. If it’s not for you, contact our team for help with next steps.

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How long does one bottle last?

One bottle lasts 30 days when taking the full serving of 4 capsules daily.

When should I take it?

Take 2 capsules with breakfast and 2 capsules with dinner.

Can I take it every day?

Yes, this formula is designed for daily foundational use.

Can I take it with coffee or other supplements?

Yes, but take with food. If stacking with additional zinc or iron, consult your clinician.

Is this safe if I’m trying to conceive, pregnant, or nursing?

Consult your clinician before use during pregnancy or nursing.

What if I have a sensitive stomach?

Start with 2 capsules daily and increase gradually. Always take with food.

Who is this not for?

Those with Wilson’s disease or copper metabolism disorders should not use this product without medical supervision.