Free shipping over $99

For all online orders
Our product promise

Quality, production, testing
30-day refund policy

Find out more here

 chevron_left chevron_right
Adrenal Calm
Adrenal Calm
Adrenal Calm
Adrenal Calm
Adrenal Calm
chevron_leftchevron_right

Adrenal Calm

$54.95
$54.95 $54.95

Adrenal Calm is a daily formula designed to support a healthy stress response, promote relaxation, and help maintain healthy cortisol levels already within the normal range using targeted adaptogens, amino acids, and nervous-system-supporting nutrients so you can unwind, reset, and feel more balanced throughout your day and night.

Quantity

In Stock

Pickup currently unavailable at
Adrenal Calm

Adrenal Calm

$54.95
$54.95 $54.95

Free delivery on orders over $99

Key highlights
  • Supports a healthy stress response and cortisol balance
  • Promotes relaxation and calm focus
  • Supports restful sleep quality and nighttime wind-down
  • Helps maintain healthy nervous-system function
  • B vitamins and magnesium support normal energy metabolism
  • Supports resilience during high-demand seasons

How to use

Serving size: 3 capsules
Servings per container: 30

Suggested use: Take 3 capsules daily with food and water. For relaxation and sleep support, take in the evening or split between afternoon and evening.

Optional routine:

  • Start with 1–2 capsules daily for 3–5 days, then increase to full serving.
  • If sensitive, avoid combining with other calming supplements until you assess tolerance.
  • May be taken daily during high-stress seasons.

Ingredients

Key ingredients:

  • L-Theanine
  • Lemon Balm Extract
  • Ashwagandha Root Extract
  • Passionflower Extract
  • Valerian Root Extract
  • Phosphatidylserine
  • Taurine
  • Magnesium
  • Activated B Vitamins

Want full details? Scroll down for the full Supplement Facts panel, ingredient-by-ingredient breakdown, and research overview.

Other ingredients: Cellulose capsule, vegetable stearate, microcrystalline cellulose.

Shipping & returns

If you’re looking to return or exchange your order for whatever reason, we're here to help! We offer free returns within 30 days of purchase.

You can return your product for store credit, a different product, or a refund to the original payment method.
Adrenal Calm
Adrenal Calm
Adrenal Calm
Adrenal Calm
Adrenal Calm
Adrenal Calm
Adrenal Calm

Why you'll love it

chevron_left chevron_right

Thoughtfully Formulated for Women’s Stress Physiology

Adrenal Calm combines adaptogens, calming botanicals, amino acids, and activated B vitamins in clinically informed doses to support how women experience stress and recovery. Every batch is carefully tested for quality and purity.

Calm Without the Crash

Supports relaxation without heavy sedation. L-theanine, lemon balm, and magnesium help ease tension and support sleep quality while B vitamins support energy metabolism for daytime resilience.

Simple Daily Ritual

Three capsules daily. Easy to stack with your foundational nutrients. Subscribe and save to maintain consistency during high-demand seasons.

Image
Image
Image
Click to view the full table

Etg et blandit et viverra quam dui varius suse. Viverra at magna gravida dictumst.

Supplement Facts
Serving Size: 3 capsules
Servings Per Container: 30

(Insert Supplement Facts image)

Other ingredients: Cellulose (capsule), vegetable stearate, microcrystalline cellulose.

Mark Jeson

Key Ingredients

L-Theanine (200 mg)

Supports relaxation and sleep quality.

Learn More

L-Theanine (200 mg)

L-theanine is an amino acid naturally found in green tea. It supports alpha-brain wave activity associated with calm focus and relaxation. Clinical studies show 200 mg supports improved sleep quality and stress resilience. It is included as a foundational calming ingredient at a clinically aligned dose.

Lemon Balm Extract (100 mg, standardized to 3% rosmarinic acid)

Supports calm mood and restful sleep.

Learn More

Lemon Balm Extract (100 mg, standardized to 3% rosmarinic acid)

Lemon balm is a botanical traditionally used for nervous tension. It supports GABA activity and promotes relaxation during occasional stress. Human studies show improvements in sleep quality and reduced feelings of anxiety. It is included to provide gentle botanical calming support.

Ashwagandha Root Extract (100 mg, 1.5% withanolides)

Supports a healthy stress response.

Learn More

Ashwagandha Root Extract (100 mg, 1.5% withanolides)

Ashwagandha is an adaptogenic herb used to support resilience to stress. Clinical trials show it helps maintain healthy cortisol levels already within the normal range and supports stress balance. It also supports mood and sleep quality in adults under stress. It is included to help support HPA-axis balance.

Passionflower Extract (100 mg, standardized to 3.5% flavonoids)

Promotes relaxation and sleep support.

Learn More

Passionflower Extract (100 mg, standardized to 3.5% flavonoids)

Passionflower is a calming botanical traditionally used to ease nervous tension. Research shows it supports improved subjective sleep quality and calm mood. It works through GABAergic pathways associated with relaxation. It is included as part of the formula’s multi-herb calming blend.

Valerian Root Extract (100 mg, 0.8% valerenic acid)

Supports restful sleep quality.

Learn More

Valerian Root Extract (100 mg, 0.8% valerenic acid)

Valerian root has long been used to support relaxation and nighttime wind-down. Studies show it may support sleep latency and subjective sleep quality when used consistently. It acts on calming neurotransmitter pathways. It is included to complement other sleep-supporting botanicals.

Phosphatidylserine (50 mg)

Supports healthy cortisol response.

Learn More

Phosphatidylserine (50 mg)

Phosphatidylserine is a phospholipid found in cell membranes. Research suggests it may support healthy cortisol response during occasional physical or mental stress. It plays a role in brain-cell signaling. It is included to support stress physiology at the cellular level.

See More Ingredients
Image

Why Dr. Brighten Recommends It

Stress is part of modern life, but how your body responds to it matters. Adrenal Calm was designed to support women who feel wired, tired, or overstimulated and want support for both daytime resilience and nighttime recovery.

I formulated Adrenal Calm around three priorities:

  1. Supporting a healthy stress response and cortisol balance
  2. Promoting relaxation and sleep quality
  3. Supporting nervous-system and energy metabolism through key nutrients

I recommend Adrenal Calm for women who want support with occasional stress, tension, and disrupted sleep, especially during demanding seasons of work, parenting, travel, or life transitions.

Ask a clinician first if you are pregnant, nursing, trying to conceive, taking medications, or managing a medical condition.

Research Shows

What the Research Shows: Clinical Evidence Summary

Adrenal Calm provides L-theanine, phosphatidylserine, and synergistic botanicals/nutrients at doses contributing to a multi-pathway stress and sleep support matrix. Note: Individual ingredient RCTs typically evaluate single agents at higher doses than in multi-ingredient formulas.

*These studies explore outcomes related to individual ingredients used in Adrenal Calm. Research on individual ingredients does not necessarily reflect the effect of the full formula. When study doses differ from Adrenal Calm, we note it. Not intended to diagnose, treat, cure, or prevent any disease.

L-Theanine (200 mg/serving)
 Studied for: improved sleep quality (latency, efficiency, refreshment), reduced stress-related symptoms, and alpha-wave relaxation in healthy adults (systematic review of 13 RCTs).[pubmed.ncbi.nlm.nih]​
Dose note: RCTs typically 200–450 mg/day. Formula: 200 mg/serving – directly aligned. (PubMed)
Further reading:
Systematic review (2026, 13 trials): PubMed
 Hidese et al., 2019 (RCT): PMC
 Theanine sleep quality RCT (young women): RSC Publishing

Ashwagandha Root Extract (100 mg/serving, 1.5% withanolides)
 Studied for: serum cortisol reductions, PSS/perceived stress, anxiety scales, and sleep quality in stressed adults (23-trial systematic review).thieme-connect+1
Dose note: RCTs typically 240–600 mg/day extract. Formula: 100 mg/serving in blend. (Thieme Connect)
Further reading:
Systematic review (2026, hormonal modulation): Thieme Connect
 Lopresti et al., 2019 (RCT): PMC
 NIH fact sheet (2026): ODS

Phosphatidylserine (50 mg/serving from sunflower)
 Studied for: blunted cortisol/ACTH responses to acute exercise/psychosocial stress in healthy adults (multiple RCTs).pmc.ncbi.nlm.nih+1
Dose note: Trials use 300–800 mg/day. Formula: 50 mg/serving as targeted support. (PMC)
Further reading:
Nerozzi et al., 2008 (exercise stress RCT): PMC
 Hellhammer review: ZRT Lab

Lemon Balm Leaf Extract (100 mg/serving, 3% rosmarinic acid)
 Studied for: anxiety reduction, sleep quality (insomnia scores), and acute stress response in adults.pmc.ncbi.nlm.nih+1
Further reading:
Cyracos extract trial (15 days): PMC
 Cases et al., 2011 (pilot RCT): PMC
 Clinical review (2024): PMC

Passionflower Flower Extract (100 mg/serving, 3.5% flavonoids)
 Studied for: subjective sleep quality, perceived stress, and total sleep time in adults with sleep/stress issues (RCT).pmc.ncbi.nlm.nih+1
Further reading:
SIVI extract RCT (2024, 30 days): PMC
 Ngan et al., 2011 (tea RCT): Wiley
 Neuropsychiatric review: PMC

Valerian Root Extract (100 mg/serving, 0.8% valerenic acid)
 Studied for: subjective sleep improvements (latency, quality) in insomnia; meta-analyses show modest benefits after 2+ weeks.pmc.ncbi.nlm.nih+1
Dose note: Trials use 400–900 mg/day. Formula: 100 mg/serving in blend. (PMC)
Further reading:
Bent review/meta-analysis: PMC
 Meta-analysis (2010): ScienceDirect

Magnesium (as Di-Magnesium Malate, 75 mg elemental/serving)
 Studied for: sleep efficiency, onset latency, cortisol/melatonin normalization in older adults with insomnia (double-blind RCT).pubmed.ncbi.nlm.nih+1
Dose note: Trials use 300–500 mg/day. Formula: 75 mg/serving as foundational support. (PMC)
Further reading:
Abbasi RCT (elderly insomnia): PMC
 Review (2021): PubMed

Activated B Vitamins (B1 50 mg, B2 10 mg, B6 5 mg, B12 2,000 mcg methylcobalamin, Pantothenic Acid 75 mg/serving)
 Studied for: mood/stress improvements, reduced fatigue in high-stress populations (B-complex RCTs/meta-analyses).consensus+1
Further reading:
Stough et al., 2011 (33-day RCT): PMC
 Meta-analysis (fatigue): IJBR

Vitamin C (as Ascorbic Acid, 100 mg/serving) + Taurine (300 mg/serving) Studied for: Vitamin C – attenuated cortisol in acute stress (high-dose RCTs); Taurine – GABAergic relaxation/sleep support (mechanistic/case data).drkumardiscovery+1 Dose note: Vitamin C trials 1,000+ mg/day; Taurine 1,000+ mg in cases. Formula provides foundational doses. Further reading: Magnesium/Vit C fatigue RCT: PMC
 Taurine sleep case: Enticare

30-Day Guarantee

Try Adrenal Calm for 30 days. If it’s not for you, contact our team for help with next steps.

FAQ

How long does one bottle last?

Each bottle contains 30 servings. At the full serving of 3 capsules daily, one bottle lasts 30 days.

When should I take it?

Most women prefer taking it in the evening. It may also be split between afternoon and evening.

Can I take it every day?

Yes, Adrenal Calm is designed for daily use during high-stress seasons.

Can I take it with coffee or other supplements?

Yes. It pairs well with foundational nutrients. If combining with other calming products, assess tolerance first.

Is this safe if I am trying to conceive, pregnant, or nursing?

Consult your clinician before use.

What if I have a sensitive stomach?

Take with food and consider starting with a lower serving for several days.

Who is this not for?

Not intended for children. Consult a clinician if you are taking sedatives or medications affecting mood or blood pressure.

Pairs well with

chevron_left chevron_right