{"title":"Courses and Books","description":null,"products":[{"product_id":"fourth-trimester-postpartum-master-class","title":"Fourth Trimester Postpartum Master Class","description":"\u003cp data-mce-fragment=\"1\"\u003eEmbark on a healing and empowering journey after childbirth with the Fourth Trimester Postpartum Master Class, led by the acclaimed women’s health expert, Dr. Jolene Brighten. This comprehensive class addresses the essential aspects of postpartum recovery, focusing on nurturing the body, mind, and emotional well-being during the critical postpartum period.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat You’ll Learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eHolistic Recovery:\u003c\/strong\u003e Explore the physical, hormonal, and emotional changes your body goes through after childbirth and how to support a holistic recovery process.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eThyroid and Adrenal Health:\u003c\/strong\u003e Gain crucial insights into the importance of thyroid and adrenal health postpartum, including how to recognize and address potential issues.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Needs:\u003c\/strong\u003e Learn about the specific nutritional needs during the postpartum period to support healing, energy levels, and overall health.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePostpartum Plan:\u003c\/strong\u003e Develop a comprehensive postpartum plan that includes nutrition, supplements, and lifestyle adjustments tailored to your healing journey.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eMental Health:\u003c\/strong\u003e Understand the psychological aspects of postpartum life, including strategies to cope with stress, anxiety, and mood fluctuations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDr. Brighten’s master class is designed to support new mothers through the transformative postpartum phase, offering practical advice, compassionate insights, and evidence-based strategies to navigate this special time. Whether you’re preparing for postpartum life or are currently in the midst of it, this class is an invaluable resource to ensure a healthy and positive post-birth experience.\u003c\/p\u003e","brand":"drbrighten","offers":[{"title":"Default Title","offer_id":40580782915618,"sku":"D-M-PPD","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5974\/5570\/products\/4thTrimesterMC.png?v=1762530539"},{"product_id":"healthy-digestion-master-class","title":"Healthy Digestion Master Class","description":"\u003cp data-mce-fragment=\"1\"\u003eEmbark on a journey to optimal gut health with the Healthy Digestion Master Class, led by Dr. Jolene Brighten. This comprehensive course delves into the critical relationship between digestion, overall health, and hormonal balance, offering a wealth of knowledge and practical solutions to enhance your digestive function and wellbeing.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCourse Highlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eGut Health Fundamentals:\u003c\/strong\u003e Learn about the digestive system's anatomy and the pivotal role it plays in nutrient absorption and overall health.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDiet and Lifestyle for Digestion:\u003c\/strong\u003e Discover dietary habits, lifestyle changes, and natural supplements that promote healthy digestion and nutrient uptake.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eHormone-Digestion Connection:\u003c\/strong\u003e Explore the intricate link between gut health and hormonal balance, including insights into how digestive issues can impact hormone regulation.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eAddressing Common Digestive Issues:\u003c\/strong\u003e Gain strategies for managing conditions like yeast overgrowth, small intestinal bacterial overgrowth (SIBO), and food sensitivities.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePersonalized Wellness Plan:\u003c\/strong\u003e Develop a personalized approach to improve digestion, incorporating specific foods, supplements, and lifestyle practices suited to your unique needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis master class is ideal for anyone looking to understand and improve their digestive health, enhance nutrient absorption, and achieve hormonal balance. With Dr. Brighten's expert guidance, you'll be empowered to take control of your gut health and pave the way for a more vibrant and healthy life.\u003c\/p\u003e","brand":"drbrighten","offers":[{"title":"Default Title","offer_id":41007161409570,"sku":"D-M-DGS","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5974\/5570\/products\/HealthyDigestion.png?v=1762532567"},{"product_id":"adrenal-master-class","title":"Adrenal Master Class","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDive deep into the world of adrenal health with Dr. Jolene Brighten's Adrenal Master Class. 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Whether you're navigating adrenal fatigue, looking to enhance your hormonal balance, or simply aiming to improve your overall health, this course offers the knowledge and strategies to achieve your goals.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBy joining Dr. Brighten’s Adrenal Master Class, you will be taking a significant step towards understanding and nurturing your adrenal health, laying the foundation for a more balanced and energized life.\u003c\/p\u003e","brand":"drbrighten","offers":[{"title":"Default Title","offer_id":41007161475106,"sku":"D-M-ADR","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5974\/5570\/products\/AdrenalMC.png?v=1762532567"},{"product_id":"missing-period-master-class","title":"Missing Period Master Class","description":"\u003cp data-mce-fragment=\"1\"\u003eDive into the intricacies of menstrual health with Dr. Jolene Brighten’s Missing Period Master Class, designed to unravel the mysteries behind absent menstruation. 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Equip yourself with the knowledge and tools to take control of your hormonal health and thrive naturally.\u003c\/p\u003e","brand":"drbrighten","offers":[{"title":"Default Title","offer_id":41007161802786,"sku":"D-M-BCR","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5974\/5570\/products\/BCMC.png?v=1762532576"},{"product_id":"get-your-sexy-back-master-class","title":"Get Your Sexy Back Master Class","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eRevitalize your libido and enhance your intimate life with Dr. Jolene Brighten’s Get Your Sexy Back Master Class. This comprehensive course is designed to help you uncover the root causes of low libido and provide you with natural, effective strategies to reignite your sexual desire and improve your overall sexual health.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhat You’ll Learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eUnderstanding Libido:\u003c\/strong\u003e Explore the hormonal and psychological factors affecting your sex drive, including the impacts of hormonal imbalances, stress, and relationship dynamics.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDiet and Supplements:\u003c\/strong\u003e Discover the top foods and supplements that can naturally boost your libido, enhance arousal, and improve sexual function.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eAnatomy and Pleasure:\u003c\/strong\u003e Gain a deeper understanding of female anatomy and learn how to enhance pleasure and achieve better orgasms.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eNavigating Challenges:\u003c\/strong\u003e Address common sexual health challenges, such as the effects of hormonal birth control, pelvic pain, and vaginal dryness, and learn how to overcome them.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eMindful Intimacy:\u003c\/strong\u003e Learn techniques for improving intimacy and connection with your partner, including effective communication, mindfulness, and the role of foreplay in sexual satisfaction.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eDr. Brighten’s master class is a treasure trove of insights and practical advice for anyone looking to enhance their sexual well-being, reconnect with their body, and rediscover the joy of intimacy. Whether you’re dealing with hormonal challenges, navigating relationship dynamics, or simply seeking to enhance your sexual experience, this course offers the tools and knowledge you need to get your sexy back and thrive in your intimate life.\u003c\/p\u003e\n\u003cbr\u003e","brand":"drbrighten","offers":[{"title":"Default Title","offer_id":41007161933858,"sku":"D-M-SXY","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5974\/5570\/products\/SexyBackMC.png?v=1762532576"},{"product_id":"clear-skin-rx-master-class","title":"Clear Skin Rx Master Class","description":"\u003cp data-mce-fragment=\"1\"\u003eDiscover the secrets to radiant, acne-free skin in the Clear Skin Rx Master Class led by Dr. Jolene Brighten, a renowned women's hormone expert. This class delves deep into the root causes of acne and offers natural, effective strategies to heal your skin from within. 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Whether you are currently experiencing thyroid-related symptoms, have a thyroid condition, or simply want to maintain optimal thyroid health, Dr. Brighten's master class provides the tools and insights you need to thrive.\u003c\/p\u003e","brand":"drbrighten","offers":[{"title":"Default Title","offer_id":41007162032162,"sku":"D-M-THY","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0571\/5974\/5570\/products\/ThyroidMC.png?v=1762533203"},{"product_id":"pms-master-class","title":"PMS Master Class","description":"\u003cp data-mce-fragment=\"1\"\u003eUnlock the secrets to overcoming premenstrual syndrome (PMS) with the PMS Master Class by Dr. Jolene Brighten, a leading expert in women's health and hormonal imbalances. 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